寒い冬を乗り切りましょう・・・美味しい八朔の季節

　今では珍しくなった八百屋が歩いて行ける距離にあり便利です。概してスーパーより少し安い感じです。冬から春にかけて体調を崩しやすいのでビタミンＣ、クエン酸、そして血圧を下げると考えられるカリウムを含む八朔を旬の果物として、私は昼食後に摂取してます。

　ところで、今日の雨が冬との別れではないでしょうか。おそらく今日か明日、鹿児島という品種の赤い梅が咲くでしょう。今日は１９世紀末に生まれた父の命日。

 There is an unusual grocer store located within walking distance so it is convenient for me. Generally, I feel a bit cheaper than a supermarket. As you see in the photo, I eat "Hassaku orange" which contains vitamin C, citric acid, and potassium that is thought to lower blood pressure. I eat it after lunch as a seasonal fruit from winter to spring because this season is easily sick.  

 By the way, I guess today's rain may part from winter. Perhaps today or tomorrow, a red plum named Kagoshima variety will bloom. Today is the anniversary of my father who was born at the end of 19th century. Worship!