自己改革 いつになっても 可能です

　球根から芽が出てきて咲く植物は本当に得した気分です。結局、人間は何もしなくても毎年、花が楽しめるからです。今年は５色のユリが咲く予定です。また、球根のグラジオラスも色彩豊かな数種類の花が咲く予定です。

　一方、人間も植物に負けず、年令を重ねれば重ねるほど顔色のよい、また、ユリのように姿勢のよい姿でいたいものです。そのために人間にとっては充分な朝食が功を奏し、午前中には少し記憶力を鍛錬し、午後は適度な運動して、夜間は昔のように夜遊びせず、充分な睡眠時間の確保ではないでしょうか。

　今日から早速、試したいと思います。果たして見た目だけでも若くなるでしょうか。

 The plants that sprout from the bulb and bloom, so I really feel benefit mood. After all, humans can enjoy flowers every year without doing anything. Five colors of lilies are scheduled to bloom this year. In addition, the bulbous gladiolus will also have several colorful flowers.

 On the other hand, human beings are not defeated by plants, the more older they get, the more their complexion and their posture is good like lilies. For this reason, a good breakfast is effective for human beings, a little training of memory in the morning, moderate exercise in the afternoon are indispensable. I don't play during nighttime as in the past, and obtain enough sleep time, isn't it?

　I will try it from today. Will it really make me younger just by looking?

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