大切なウォーキングと抗酸化作用

　今朝は群馬県も本当に冷え込みました。室内の気温が１８°Cで、ラジオ体操会場近くの屋外の温度計は８°Cを指してました。昨日は気圧配置が西高東低で一日中北西からの風が吹いたからでしょう。山岳地帯では紅葉が始まってますが、平野ではこれからです。

　高崎観音山丘陵には、長さ１００mほどの吊り橋が架かっており、ウォーキングでは楽しいものです。それは多少揺れるからです。群馬県内で高さ長さともに巨大な吊り橋は上野村のスカイブリッジです。近くには大きな鍾乳洞がありますが、そこまで行くのに高崎からは遠方です。

　今日の日中は風も収まり、天気が穏やかなので「姿勢と広めのストライド」に気を配り、群馬の自然の中を歩き、その後、健康飲料を摂取します。
　

【日本文と英文に多少の差異があります。】

Dear my overseas friends

　The simultaneous interpretation for you will be later, because from now on I will participate to the radio gymnastics held at the park and take a breakfast. Then I'll interpret into English for your understanding above mentioned contents.

　It was really cold in Gumma Prefecture this morning. The indoor temperature was 18°C, and the outdoor thermometer near the radio gymnastics venue showed 8°C. This is probably because the atmospheric pressure was high in the west and low in the east yesterday, so that the wind was blowing from the northwest all day. Autumnal tints have started in the mountainous areas, but they are just starting to change red in the plains.

　By the way, there is a 100m long suspension bridge on the Takasaki Kannonyama Hill which is fun for me to walk on. That's because it shakes a bit. One of the huge bridges in both height and length in Gumma Prefecture, crosses the valley which is Ueno-village. There is a large limestone cave nearby, but it is far from Takasaki-city to get there.

　Today, the wind has subsided and the weather is calm, so I will walk through Gumma's nature, paying attention to my posture and aiming to wide strides and of course with thinking of you. Then, I consume an antioxidant-rich drink.

※上記の英文をネイティブの発音で聴くには英文をドラッグしてコピーし、次に貼り付けて下さい。なお、右上の欄を必ずUS Englishにしてください。https://ttsreader.com/ja/