健康管理・・・・「気づき難いもの」に気をつけましょう

　気象庁から発表がありませんが、関東地方も今まで、かなりの降水があり、連日に亘り気温・湿度共に高く、実際には梅雨の季節と同様と言えます。私たちは健康面から考慮して、この季節に忘れてならぬことがあります。それは「カビ」の恐ろしさです。

　ご存知の通り、特に台所や洗面台の表面、浴室内の壁、天井など、常に湿気の多い場所を中心に「カビ」が発生し、日に日に増殖していることです。

　カビの胞子は、増殖に都合のよい気温と湿度により２～３日で目に見える塊になり、１週間もするとたくさんの「胞子」を作って周囲に撒き散らし、再び発芽し発育します。このくり返しであちこちに広がります。胞子は空中にも広がり、私たちは吸い込んではなりません。

　カビは、食品にも付着し、「パン、ジャム、菓子類」などの澱粉や糖分を好み、その他、人の垢も栄養源にして発育すると言われます。ですから、特に家庭内の水回りの箇所を徹底清掃し、手洗いはいつも以上に励行したいものです。

Dear my overseas friends who are interested in hygiene

　Although there has been no announcement from the Japan Meteorological Agency, the Kanto region has seen a lot of rainfall so far, and both the temperature and humidity have been high for days, which is actually the same as the rainy season. There is something we must not forget during this season, from the perspective of our health. That is the danger of mold.

　As you know, mold grows in various places that are always humid, such as the surfaces of kitchen and washbasin, and the walls and ceilings of bathroom, and grows day by day.

　Mold spores grow in visible clumps in 2-3 days when the temperature and humidity are favorable for growth, and after a week they produce many spores and scatter them around, where they germinate and grow again. This cycle spreads everywhere. The spores also spread in the air. Therefore, the most important matters are that we must not inhale them unconsciously.

　Mold attaches to food, preferring starch and sugar in bread, jam, and sweets, and is said to grow by using human dirt as a nutrient source. Therefore, it is important to thoroughly clean areas around water in the home. And We must wash our hands more than usual.

https://ttsreader.com/ja/...