今朝、起きて驚きました。

　私たちの生活に直接的、間接的に影響を与える世界経済は日本人が就寝中に推移します。このため、昨夜未明から今朝にかけ、私は米国ナスダックが気になり、時々、目が覚めては確認してましたら、時間の経過と共に最近にない右肩上がりとなり、結果的に予想外で驚き、嬉しかったです。日本時間の今朝は４５１ポイントも上がりました。

　ナスダックに上場している代表的な企業としては、Microsoft、Apple、Amazon、また、私たちが毎日お世話になってるFacebookなど、ＩＴを中心とする今や世界の最先端を行く大企業が挙げられます。最近はトランプ大統領の外国に対する関税引き上げ方針により、米国経済の先行き不安からナスダックも停滞気味でした。

　ところで、私たちが長期に亘り健康生活を維持する基盤は、先ず、抗酸化作用のある食品の摂取でしょう。そして、勝ち負けに拘らない楽しい適度な運動、更には、安定した経済生活と考えてます。

　このため、私は、ご覧の通り、トマト製品を摂取しない日はありません。早朝の空腹時にはトマトジュースを飲むことがルーティーンになってます。トマトには抗酸化作用のリコピンが多く含まれ、健康には最適と考え実践してます。この大きなトマトは昨日、お気に入り喫茶「さんぽ道」でお土産に買ってきました。

Dear my overseas friends who are crazy about the world economy and great music.

　The world economy, which directly and indirectly affects our lives, changes while Japanese people are asleep due to time difference. For this reason, from the early hours of last night until this morning, I was concerned about the US Nasdaq, and occasionally woke up to check it. As time passed, it started to rise, which was not seen recently. As a result, I was surprised and happy to the core that it was unexpected. This morning, Japan time, it rose by 451 points.

　Representative companies listed on the Nasdaq include Microsoft, Apple, Amazon, and Facebook which we use every day, and are now major companies at the most advanced of the world, mainly in IT. Recently, due to President Trump's policy of raising tariffs on foreign countries, therefore the Nasdaq has also stagnated due to concerns about the future of the US economy.

　Not change the subject, but the foundation for us to maintain a healthy lifestyle over the long term is, first of all, the intake of foods with antioxidant properties. Then, I think that enjoyable moderate exercise regardless of winning or losing, and of course, even a stable economic life.

　For this reason, as you can see, there is not a day for me without consuming tomato products. Drinking tomato juice on an empty stomach early in the morning has become a routine for me since about eight years ago. Tomatoes contain a lot of lycopene that is an antioxidant property, and I believe it is the best for my health. I bought this large tomatoes as a souvenir yesterday from my favorite coffee shop, "Sampo-michi."

https://ttsreader.com/ja/...