人混み避け うがい手洗い 励行す

群馬県のある高校では風邪のため珍しく学校閉鎖になっています。多くの方が風邪を引き、病院は混んでます。また、三重県では「はしか」が流行ってると伝えられます。これらは伝染性であることから今の時期には人混みを避けた方が賢明でしょう。昨年、体調を崩した私は今のところ大丈夫です。最近は風邪対策としてクエン酸を含む柑橘類の金柑、八朔を毎日食してます。庭の金柑の木は大きくなり、実がたくさん生ってます。

One of high schools in Gumma prefecture, has closed unusually due to cold. Many people have caught cold, so the hospitals are crowded with patients. Also, in Mie prefecture it is told that "measles" is prevalent. Since these are contagious disease, it would be wise to avoid crowds at this season. Last year I was suffering from weakness, now I am OK. Recently I eat citrus fruits such as kumquat or hassaku everyday including citric acid as a measure against a cold. The trees of kumquat in the garden grew big, and a lot of fruits were born.